Thanks June you've been great!
My workout routine has been fairly strong this month and thanks to the great weather I have been adding some extra hours of outdoors training. In summary this month has been a lot of running activity and less strength training at the gym wich I didn't miss that much to be honest (even though fairly important) During this month I've slowly and steadily been trying to increase the distance and duration. As you noticed as a part of my goalsetting and comtiment of reaching an average pace per km around six minutes is shaping up fairly good. Will july strike a good active running record as well? Perhaps, well I can't say I blame the weather for this one. Anyway thanks June, we've had a good ride you and I this month.
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