Top reasons why I hate running:
I get all sweaty
My shoes gets smelly after a while
Its hard work and its exahusting
It takes up some time
It makes my feet and legs sore
People think I'm crazy for loving it
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But I never regret any mile I run because of why I love running
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Top reasons why I love running:
The most efficient path to cardiovascular fitness and stress reduction
It is the most accessible of aerobic sports. Anytime, Anywhere.
It's inexpensive and easy to learn, without fancy equipment
I can run at my own pace, with or without company
Improves my metabolism (calori burning engine and nutrition absorption)
A great social activity for families, friends and individuals of all ages.
Hmm, I think the cons outweigh the pros for me.
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Maybe one day that will change.